This course is meeting, as well as exceeding all my expectations. Ann’s depth of knowledge and expanse of resources has opened up thoughts and feelings. I never knew could even exist. Each lesson builds upon the next with greater intensity. It is so refreshing to understand that one needs to care for and love themselves to better love and care for others.
Now after these first few weeks in your program I’ve been taking time for myself and being quiet, I can hear the whispers of my heart and my spirit sometimes that is gold to me.
Also to put marker to paper and create something without judging myself and and appreciate it as is, well that’s just a huge step for me. Then, to show it and discuss it is very freeing and powerful. I really enjoy our discussions, your guided contemplation and hearing others’ perspectives really opens my mind and heart!