open your heart to all of who you are
One-on-One Coaching Support for Work and Wellbeing
You are COURAGEOUS. You are WISE. You are CREATIVE. You are a POWERFUL. You are LOVE.
If you have forgotten this, let me help you remember. If you remember, let me help you on your way.
Whether you need clarity or confidence on a way forward, help to lighten a heavy heart, ongoing support to keep you on the path less travelled, or more intensive support to help kickstart your commitment to yourself and your work, coaching with me will provide you with the space to explore, expand and evolve.
Choose the level of support you are looking for and enquire below for booking a session and/or signing up for a programme.
(Alternatively you can email me at [email protected])
* ONE OFF ONE HOUR SESSIONS
COACHING FOR AD HOC SUPPORT
These one-on-one coaching sessions are perfect if you want to explore a question, need a heart-led boost or a reminder of what is important to you. For example, you may need clarity on an issue or confidence with a decision or help to lighten a heavy heart.
1. One Hour One-on-one Coaching session to address a specific question.
To book your session, click the button below to enquire about available slots.
* MONTHLY 1.5 HOUR SESSIONS
COACHING FOR ONGOING SUPPORT
This approach is ideal for you if you would like to benefit from a one-on-one monthly check-in to keep you on course and deal with any challenges that may come up as you forge your way in life.
1. One 1.5 Hour one-on-one Coaching session a month to help you keep your commitment to yourself and your work. (To keep yourself accountable, you can choose to commit to 4, 6, 9 or 12 months.)
2. Email access in between calls for follow up and extra support where needed (within reason).
* 4 MONTH INTENSIVE
A 4 MONTH COACHING EXPLORATION
Create Change The Heartworker's Way is perfect for you if want to kickstart your commitment to yourself and your heartwork. It includes access to a complimentary online programme taking you on a Hero's journey.
1. Two x 2 hour One-on-One Coaching Sessions a month for 4 consecutive months to help you on your way with more clarity about who you are as well as confidence and courage for your next steps.
2. Access to EVOLVE my 12 month online Create Change The Heartworker's Way programme.
3. Email access in between calls for follow up and extra support where needed (within reason).
Please note that most of my coaching is online as this gives me the opportunity to work with people from all over the world. Having an international background, this lifts my heart! It also provides both parties the flexibility and comfort of being able to be in a space of our choosing, without having to take time out to travel. This is a big bonus in my book as life is already busy enough as it is and it means we can spend it creating beauty instead. I call that a win win!
Here is a slideshow with some kind words from a few of my clients who have benefited from working with me one-on-one.
"I just wanted to follow up on our session ... It was nothing short of transformative and as a result of that, and a couple of other life changes I am making, I really feel the world better - it was almost like I was a shadow of my former self previously. Thank you so much!!"
"Ann has a natural way of understanding, communicating and guiding to solutions. Both as a trainer and coach she’s always been my inspiration and go to person for the past 10 years. Her energy, enthusiasm and professionalism are outstanding. She truly is a heartworker! Thanks so much for being you! You are amazing!"
"…Tears, breaking open, goose bumps. Finding ‘acceptance’. What an amazingly vulnerable session you created for me thank you [ ... ] You astound me with your ability to reach through the computer, across the miles to connect with me and help me to connect with myself and keep moving forward and feel hope. Thank you."
"I have had business coaching with Ann and I would thoroughly recommend her. Over 6 sessions I have reached a point that I would not have thought possible at the start, and I am thrilled with the end result. Ann's coaching is really clever at drawing things out, she is engaging and entertaining at the same time. Her creativity is also subtly apparent in her coaching, and her care for her clients is clearly obvious (and much welcomed!). Thank you Ann."
"I have never met someone who can have such an impact on people’s lives ... My work with Ann meant for me that in a short period of time I connected with my heart and true self. I can’t thank her enough for this ..."
"Ann is an incredibly attentive, soulful and wonderful human being and life coach who has been an invaluable support to me as I navigate running my business. She listens, approaches problems with a light heart and humour and presents solutions that encourage you to delve deep and bring forward your best self directly from the truth of your heart. Thank you Ann, for truly being a wonderful light in my life."
"Thank you Ann. Today was an amazing session and I would like to share this with others. I am always so surprised whenever I do this kind of inner stuff that unexpected resources come up so strongly, however it was your gentle heart lead guidance that allowed some serious stuff for me to come up..."
"I have throughly enjoyed our time together. You have helped me to see myself clearer and that has been wonderful. I realize I can be hard on myself and without an outside perspective I haven't been able to see it. I am feeling really good about myself and proud of who I am today. There have laughs and tears. This has been a challenging year for me. [ ... ] I have also had some great wins. I so appreciate your perspective. You are very gentle and loving. You embrace love and creativity. I am also. Thank you Ann!"