"Well, well, well ..." These three words came to me as someone asked me to describe 2020 in three words.

Nobody I knew had the 2020 vision to predict what was going to affect us all globally...

If you are, like me, a sensitive soul, you are more than likely to feel the impact of this chaotic world we live in at a visceral level. Couple the chaos with the pressure cooker of...

Dear Heart,

Today, on 31st December 2019, as we find ourselves on the last day of this decade, my husband and I are sitting on the couch simultaneously nursing and fighting a head and chest...

Dear Heart,

When I think back to my childhood, my first memory is of seeing myself sitting at the kitchen table looking out at the view with our family dog on the chair next to me on one side and...

Dear Heart,

If you know of my work or if you have read my previous post, you will know that I am a great advocate for creating space whilst you are trying to find your way and yet,...

Dearheart, 

Another post from the 2017 archives too important not to share here with your here ...

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When we are in the business of following our heart’s calling we learn the...